Women in the childbearing age are most likely to suffer from PCOS (Polycystic Ovary Syndrome). Although it is very common, it often goes undiagnosed and untreated many times. The most common reasons are the absence of symptoms and the failure to understand the condition. In this post, we would like to break the biggest myths associated with the condition-
- PCOS Means Cysts on The Ovaries
The actual structures on the ovaries are not cysts but follicles, which appear like appear as pearls on the ovaries’ surface. These follicles are a result of hormonal imbalance which prevents the follicles from maturing and getting released. They seem like cysts but are different. All the women suffering from PCOS might not have follicles on their ovaries.
- PCOS =no fertility
Yes, it means fertility problems but it doesn’t mean that women with PCOS have zero chances of having babies. Contrary to the conclusion, women with PCOS can conceive with (or sometimes without) fertility treatments. They will benefit from making lifestyle changes. It will be advantageous to them if they follow a nutritious diet plan and undertake regular physical activity. These steps, along with taking fertility medicines, form an integral part of the PCOS treatment. You may confirm the facts with a PCOS doctor.
- Weight loss is not possible
It might be hard but not impossible. If you find it tough to lose weight despite making the necessary changes in your diet and exercising regularly, you might be having insulin resistance. It calls for incorporating more resistance training in your work along with making dietary changes. The diet can be changed to include protein-rich nutrients along with small amounts of grain, fruits, and vegetables. You can consult a dietician who specializes in treating PCOS. Using insulin lowering medications will help in combatting the weight gain.
Taking this medicine, which is usually prescribed for diabetes, helps a woman with PCOS too. It helps in reducing the insulin and sugar levels. It also helps in improving the regularity of the menstruation in many women. Although medicine is highly effective in treating PCOS, it may lead to unpleasant side effects like nausea and diarrhoea.
- Birth Control Pills –the Only Way to Regulate Periods
Oral contraceptive pills help regulate the periods of women with PCOS. They, however, are not the be-all and end-all of PCOS treatment. Women who want to conceive will usually discover that they still have irregular periods after they stop taking the pills. Women who take pills for the long term have an increased risk of getting affected by increased cholesterol, blood clots, and high inflammatory levels. It can also lead to increased insulin and low absorption of vitamin B12.
Long-term use of birth control pills are associated with health risks such as the increased risk of blood clots, increased cholesterol, and high inflammatory levels, increased insulin and effect on the absorption of vitamin B12.