Everyone loves children, but not everyone is so lucky to conceive a baby naturally. Sometimes, certain health conditions interfere with their fertility and lead them to infertility. For more information, you must talk to a specialist for a check-up and appropriate treatment for your condition. Or you must read this article carefully at the end.
No doubt, that IVF treatment is a little stressful treatment for infertile couples. However, you need to stay positive and happy during and after the treatment. Don’t think that what if we will unable to conceive a baby because this will lead you to problems. It is important for you to stay happy all the time for the successful results of the IVF cycle.
If you are feeling low, then you must visit the IVF centre so that you can get answers to your queries. But first of all, you need to understand all the things and procedures of In-Vitro fertilization from the IVF doctor. In this process, there are 4 steps that will help you to conceive a baby. But the main step of this process is Embryo transfer, that is the last and final step of the IVF process. After embryo transfer, you have to wait for at least two weeks so that your hormone levels can rise to sustain the pregnancy.
Here are some things you need to keep in mind to improve the success rate of IVF.
Take time to yourself
You may not know that bed rest is necessary after embryo transfer, and you need to find the different ways to keep you calm and relaxed. But make sure you do not take unnecessary rest. In addition to this, you must utilize this time to keep you relax, you can watch TV shows, movies, and listen to songs to keep you calm.
Drink plenty of liquids
After embryo implantation, you need to drink plenty of liquids so that you can recover easily and faster. In addition, you may not know that water is too beneficial for all the organs to include reproductive organs. Plenty of liquids also help you to maintain cell hydration.
Avoid excessive exercise
You need to avoid excessive exercise so that you can simply conceive a baby after embryo transplantation. This will lead you to problems, you can go for a light walk in order to increase your chances of success.
Eat fresh fruits and vegetables
You must start eating fresh fruits and green leafy vegetables during the IVF process. These are valuable to improve your chances of conception.
Along with healthy food, you must go with folic acid supplements as well. These will give you the strength to fight diseases and other infections.